Step 1 of 4
Learn the Budwig protocol quickly and easily and become part of the Budwig community.
- Original Recipes for breakfast, lunch & dinner using Budwig foods. By watching each recipe video, you will be able to use the similar methods to create variations that will be given in downloadable recipe pages.
- A list of over 100 of the healthiest foods you can eat.
- 15 Videos that include the following.
- How to make Budwig-compatible original recipes.
- 10 easy ways to lower stress.
- The appropriate use of sun therapy and exercise.
- How and why the Budwig plan works.